Janey Sattentau
LSSM dip ISRM; REPs Level 3; BWY dip
Sports & Remedial Massage Therapist
Personal Trainer

Welcome to Active Calm. I am a Sports Massage Therapist and Personal Trainer based in North West London. I work with a wide variety of clients from elite athletes to office workers and my treatments and programmes are taylored to the needs of each individual.

I have been passionate about fitness and well-being for as long as I can remember. I began my training as a Yoga teacher, which led to an interest in postural alignment and anatomy. I then studied Sports Massage and developed a particular interest in how massage can prevent and heal sports injuries. Since qualifying as a Personal Trainer I have integrated my skills to find my own way of working. My aim is to make people feel better about themselves, to provide practical enjoyable exercise programmes that improve fitness, posture and overall health, as well as to prevent and overcome injury.

I often combine sports massage with personal training, however I also treat many individuals who simply want a deep tissue massage quite separate from any physical training.