Sports and Remedial Massage and Movement Therapy
I have been a Sports Massage Therapist for over 10 years working with a wide variety of clients from ironman triathletes, ultra runners and professional dancers to desk bound office workers, pregnant women and those recovering from serious accidents and injuries. Whether you are competing in sport, recovering from injury or suffering from long term back pain I can help you move forward and live a pain free, active life.
I am also a Movement Teacher and work with clients to rehab injuries, reduce pain and teach people how to move better through life. I specialise in core rehabilitation using the principles of biomechanical alignment and Restorative Exercise as well as Restore Your Core techniques to heal issues like diastasis recti and pelvic organ prolapse in order to regain a functional core. I offer one to one sessions, which will educate and empower you to take control over your own body and health.